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    Powerup Powergen Protein Brownie

     

    It never ceases to amaze me what I can use our wholefood protein formulas for!  

    Ingredients

    Method

    Cover and soak the dates in hot water (I boil the kettle then wait for a minute to let it come off boiling temp) for 1/2 hr then drain.If they are not pitted it is very easy to remove the dates after been soaked so do it then if you need to.

    Preheat oven to 160C . Line a square or rectangular tin with baking paper.

    Blend dates with coconut oil until a paste forms. Add all ingredients except nuts and mix together. In the Thermie I used the kneeding button.

    Stir through nuts by hand and pour into lined tin and bake for approx 40 mins or until a skewer comes out clean.

    Serve hot as a scrumptious desert with a warm chocolate sauce and some whipped cream or this makes a great slice to have with a tea/coffee and is ideal for lunchboxes (check on nut policy of school).